🥋 Yellow Belt
Build your first healthy habits. Accessible and structured.
No specific diet required — eat whole, reduce processed foods.
Mid–end 2026, the Improo app will support the challenges even more.
Everyone starts at Yellow. It's not easy — showing up every day is harder than it sounds. But Yellow Belt is designed to prove something important to yourself: that you can be consistent, even on the hard days. One missed day is allowed per phase, because life happens. What matters is that you come back. Complete any Yellow Belt phase and you unlock the Green Belt — the next level of structure and challenge.
Day one is worth sharing.
Starting is the part most people never get to. When you post that first check-in — even just day one — you make it real for yourself and possible for someone else.
Share your progress on X or wherever you show up.
Start your journey.
Join the waitlist and be the first to unlock your Yellow Belt when the app launches.